loneozner:

ik some people don’t understand exactly how much anxiety can irrationally prevent you from doing things, even easy things, or how much it can completely stunt your life… it’s garbage tbh and it’s not the same as being nervous, it’s not something you can necessarily just push through, you can be confident in some ways and terrified of other things for reasons that might not even make sense to you, and telling someone to “get over it” is practically a guarantee you’re making them feel even worse, so… yeah