if you don’t plan on talking to them once a day every single day, don’t let the habit start.
if you don’t plan on hanging out with them a certain amount of times a week, don’t let the habit start.
if you don’t plan on saying goodnight to them every night or good morning to them every morning, don’t let the habit start.
because if you go from talking to someone every day to suddenly talking to them every other day or not talking to them as much per day than you used to, we’re going to notice.
we’re going to notice the change in routine and it’s going to fucking kill us.
we’re going to think you hate us because “why would they stop doing this thing they always did with us if they DONT hate us??”
dont get people with bpd into a routine and then suddenly break it. dont do that to us. dont fucking do that to us.





















